Outsmarting Digital Distractions

Hour25.AI –
The Student Support Solution for the Digital Age

Hour25.AI is an innovative platform to help students overcome digital stress and improve their increase retention.

By mapping digital behavior to psychological states, Hour25.AI understand individual student needs and offers personalized passive interventions.

Hour25.AI learns from its user base, identifying effective strategies and providing real-time guidance. It taps into the collective wisdom of students and employees who have faced similar challenges to offer proven exercises and nudges.

Ready to try

Hour25.AI Chrome extension:

The Focus Energy feature provides real-time tracking of your focus levels, giving you a visual representation of your current level of focus at any given moment via a badge.

It alerts you of any drops or spikes in real time. By providing insights into your focus habits, the feature helps identify areas for improvement and ultimately improve focus over time.

A personal dashboard that helps you monitor your digital activity and identify patterns of digital stress or busyness. You can use features such as tracking your digital stress levels throughout the day and week to gain insights into when you will most likely experience digital overwhelm. The dashboard can also identify specific times of the day or areas of digital activity, such as mobile or Chrome, that contribute to increased digital stress.

Hour25.AI sends you notifications to help you stay focused and maintain a healthy digital balance. For example, the app provides suggestions for challenges to help you take a break from your digital devices and engage in other activities. Based on your response, the app asks how you're feeling and provides exercises to help you manage stress and maintain your mental health. With Hour25.AI, you can take control of your digital habits and promote a healthier relationship with technology.

Hour25.AI app:

The intervention feature is designed to help you improve your focus and performance by providing exercises tailored to your current mood. The app asks how you're feeling and suggests exercises to help you get out of that mood and boost your productivity. Whether you're feeling stressed, tired, or overwhelmed, the intervention feature can support you in staying on track and achieving your goals.

Hour25.AI's rules feature a powerful tool that helps you take control of your digital habits. You can create rules about how much time you want to spend on your phone or social media daily. Once you set your limits, the app will notify you when your time is up. This helps you reduce distractions and improve your focus and productivity. Using the rules feature, you can create healthy boundaries with your digital devices and promote a better balance between online and offline activities.